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Carl Watts 5000m row

5,000m

Meters

20:00.0

Time

2:00.0

Pace

325

Calories

153

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate19
Stroke Count374
Drag Factor135

June 11, 2020 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 13C H 82% 18.4spm

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,000m 2:00.0 203 997 19 153
0:46.6 200m 1:56.5 221 1061 21 125
0:47.5 400m 1:58.7 209 1019 19 136
0:47.7 600m 1:59.2 206 1010 20 142
0:47.7 800m 1:59.2 206 1010 20 145
0:47.7 1,000m 1:59.2 206 1010 19 149
0:47.9 1,200m 1:59.7 204 1001 20 150
0:47.8 1,400m 1:59.5 205 1005 19 152
0:47.7 1,600m 1:59.2 206 1010 20 155
0:47.8 1,800m 1:59.5 205 1005 20 154
0:48.0 2,000m 2:00.0 203 997 20 156
0:47.9 2,200m 1:59.7 204 1001 20 158
0:48.1 2,400m 2:00.2 201 992 20 157
0:47.9 2,600m 1:59.7 204 1001 18 157
0:48.2 2,800m 2:00.5 200 988 17 157
0:47.7 3,000m 1:59.2 206 1010 18 159
0:48.4 3,200m 2:01.0 198 979 17 158
0:48.3 3,400m 2:00.7 199 984 17 160
0:47.9 3,600m 1:59.7 204 1001 19 157
0:47.9 3,800m 1:59.7 204 1001 18 158
0:48.7 4,000m 2:01.7 194 967 17 158
0:48.5 4,200m 2:01.2 196 975 19 158
0:48.5 4,400m 2:01.2 196 975 17 159
0:48.0 4,600m 2:00.0 203 997 19 158
0:48.7 4,800m 2:01.7 194 967 18 158
0:49.1 5,000m 2:02.7 189 951 17 158

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Workout Graph

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