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Carl Watts 30:00 row

7,637m

Meters

30:00.0

Time

1:57.8

Pace

505

Calories

161

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate22
Stroke Count649
Drag Factor136

June 15, 2020 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V168 T 14C H 66% 21.6spm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,637m 1:57.8 214 1035 22 161
1:00.0 255m 1:57.6 215 1039 22 134
2:00.0 254m 1:58.1 212 1031 21 139
3:00.0 254m 1:58.1 212 1031 22 150
4:00.0 251m 1:59.5 205 1005 21 148
5:00.0 251m 1:59.5 205 1005 22 149
6:00.0 251m 1:59.5 205 1005 21 152
7:00.0 251m 1:59.5 205 1005 20 153
8:00.0 252m 1:59.0 207 1013 21 156
9:00.0 250m 2:00.0 203 997 22 155
10:00.0 253m 1:58.5 210 1022 21 157
11:00.0 254m 1:58.1 212 1031 21 162
12:00.0 255m 1:57.6 215 1039 22 163
13:00.0 256m 1:57.1 217 1048 22 165
14:00.0 254m 1:58.1 212 1031 21 164
15:00.0 255m 1:57.6 215 1039 22 164
16:00.0 254m 1:58.1 212 1031 22 165
17:00.0 257m 1:56.7 220 1057 22 168
18:00.0 255m 1:57.6 215 1039 22 166
19:00.0 254m 1:58.1 212 1031 22 165
20:00.0 256m 1:57.1 217 1048 22 169
21:00.0 256m 1:57.1 217 1048 21 168
22:00.0 257m 1:56.7 220 1057 22 171
23:00.0 257m 1:56.7 220 1057 22 171
24:00.0 257m 1:56.7 220 1057 23 171
25:00.0 256m 1:57.1 217 1048 22 171
26:00.0 256m 1:57.1 217 1048 22 171
27:00.0 257m 1:56.7 220 1057 22 171
28:00.0 255m 1:57.6 215 1039 21 171
29:00.0 256m 1:57.1 217 1048 22 172
30:00.0 260m 1:55.3 228 1084 21 172

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Workout Graph

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