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Carl Watts 30:00 row

7,400m

Meters

30:00.0

Time

2:01.6

Pace

473

Calories

153

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate21
Stroke Count636
Drag Factor128

June 24, 2020 16:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 16C H 84%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,400m 2:01.6 195 969 21 153
1:00.0 247m 2:01.4 195 972 21 105
2:00.0 246m 2:01.9 193 964 21 131
3:00.0 248m 2:00.9 198 980 22 137
4:00.0 248m 2:00.9 198 980 22 131
5:00.0 248m 2:00.9 198 980 21 144
6:00.0 248m 2:00.9 198 980 21 147
7:00.0 248m 2:00.9 198 980 21 149
8:00.0 248m 2:00.9 198 980 22 150
9:00.0 247m 2:01.4 195 972 21 152
10:00.0 247m 2:01.4 195 972 22 150
11:00.0 247m 2:01.4 195 972 21 153
12:00.0 250m 2:00.0 203 997 22 156
13:00.0 249m 2:00.4 200 988 22 157
14:00.0 247m 2:01.4 195 972 22 158
15:00.0 248m 2:00.9 198 980 22 157
16:00.0 247m 2:01.4 195 972 21 158
17:00.0 246m 2:01.9 193 964 22 158
18:00.0 247m 2:01.4 195 972 21 158
19:00.0 247m 2:01.4 195 972 22 159
20:00.0 245m 2:02.4 191 956 21 159
21:00.0 247m 2:01.4 195 972 21 160
22:00.0 247m 2:01.4 195 972 22 161
23:00.0 245m 2:02.4 191 956 21 162
24:00.0 245m 2:02.4 191 956 20 162
25:00.0 246m 2:01.9 193 964 20 164
26:00.0 247m 2:01.4 195 972 22 165
27:00.0 245m 2:02.4 191 956 21 164
28:00.0 244m 2:02.9 188 948 20 163
29:00.0 244m 2:02.9 188 948 20 164
30:00.0 241m 2:04.4 181 924 19 164

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Workout Graph

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