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Carl Watts 30:00 row

7,627m

Meters

30:00.0

Time

1:58.0

Pace

502

Calories

168

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate21
Stroke Count624
Drag Factor133

July 15, 2020 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 14C H 87% 20.8spm HR 168

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,627m 1:58.0 213 1033 21 168
1:00.0 270m 1:51.1 255 1178 23 137
2:00.0 275m 1:49.0 270 1227 21 156
3:00.0 252m 1:59.0 207 1013 21 154
4:00.0 254m 1:58.1 212 1031 21 156
5:00.0 256m 1:57.1 217 1048 21 161
6:00.0 260m 1:55.3 228 1084 21 164
7:00.0 263m 1:54.0 236 1111 21 168
8:00.0 267m 1:52.3 247 1149 23 173
9:00.0 251m 1:59.5 205 1005 21 168
10:00.0 254m 1:58.1 212 1031 22 167
11:00.0 252m 1:59.0 207 1013 21 167
12:00.0 255m 1:57.6 215 1039 22 169
13:00.0 253m 1:58.5 210 1022 21 169
14:00.0 253m 1:58.5 210 1022 21 169
15:00.0 254m 1:58.1 212 1031 21 171
16:00.0 255m 1:57.6 215 1039 21 173
17:00.0 251m 1:59.5 205 1005 20 173
18:00.0 255m 1:57.6 215 1039 21 174
19:00.0 254m 1:58.1 212 1031 20 175
20:00.0 257m 1:56.7 220 1057 22 174
21:00.0 252m 1:59.0 207 1013 21 174
22:00.0 251m 1:59.5 205 1005 20 173
23:00.0 253m 1:58.5 210 1022 21 174
24:00.0 252m 1:59.0 207 1013 21 175
25:00.0 251m 1:59.5 205 1005 21 174
26:00.0 249m 2:00.4 200 988 20 173
27:00.0 245m 2:02.4 191 956 20 172
28:00.0 245m 2:02.4 191 956 20 172
29:00.0 245m 2:02.4 191 956 19 171
30:00.0 245m 2:02.4 191 956 16 172

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Workout Graph

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