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Carl Watts 30:00 row

7,301

Meters

30:00.0

Time

2:03.2

Pace

456

Calories

163

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate19
Stroke Count576
Drag Factor135

August 10, 2020 16:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 14C H 65% 19.2spm HR 163

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,301 2:03.2 187 943 456 19 163
1:00.0 235 2:07.6 168 878 14 18 122
2:00.0 242 2:03.9 184 932 15 18 135
3:00.0 245 2:02.4 191 956 15 19 144
4:00.0 247 2:01.4 195 972 16 19 148
5:00.0 244 2:02.9 188 948 15 18 151
6:00.0 243 2:03.4 186 940 15 19 154
7:00.0 245 2:02.4 191 956 15 19 157
8:00.0 244 2:02.9 188 948 15 20 156
9:00.0 243 2:03.4 186 940 15 19 159
10:00.0 244 2:02.9 188 948 15 20 159
11:00.0 243 2:03.4 186 940 15 19 160
12:00.0 247 2:01.4 195 972 16 19 164
13:00.0 245 2:02.4 191 956 15 19 164
14:00.0 246 2:01.9 193 964 16 20 165
15:00.0 244 2:02.9 188 948 15 19 166
16:00.0 206 2:25.6 113 690 13 16 168
17:00.0 251 1:59.5 205 1005 16 20 168
18:00.0 250 2:00.0 203 997 16 20 171
19:00.0 248 2:00.9 198 980 16 20 171
20:00.0 248 2:00.9 198 980 16 20 173
21:00.0 247 2:01.4 195 972 16 20 173
22:00.0 244 2:02.9 188 948 15 20 172
23:00.0 244 2:02.9 188 948 15 19 173
24:00.0 247 2:01.4 195 972 16 20 174
25:00.0 245 2:02.4 191 956 15 20 174
26:00.0 243 2:03.4 186 940 15 19 173
27:00.0 244 2:02.9 188 948 15 19 174
28:00.0 242 2:03.9 184 932 15 20 175
29:00.0 244 2:02.9 188 948 15 19 175
30:00.0 239 2:05.5 177 909 15 19 175

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Workout Graph

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