Sign Up

Carl Watts 5000m row

5,000m

Meters

20:00.1

Time

2:00.0

Pace

322

Calories

164

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count399
Drag Factor130

August 11, 2020 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 15C H 91% 20.0spm HR 164

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.1 5,000m 2:00.0 202 996 20 164
0:46.0 200m 1:55.0 230 1092 22 142
0:46.0 400m 1:55.0 230 1092 21 152
0:47.2 600m 1:58.0 213 1033 22 154
0:48.0 800m 2:00.0 203 997 20 159
0:47.8 1,000m 1:59.5 205 1005 21 163
0:44.9 1,200m 1:52.2 247 1151 23 167
0:45.5 1,400m 1:53.7 238 1118 21 169
0:47.1 1,600m 1:57.7 214 1037 22 168
0:48.0 1,800m 2:00.0 203 997 21 168
0:48.2 2,000m 2:00.5 200 988 21 170
0:45.4 2,200m 1:53.5 239 1123 21 174
0:45.7 2,400m 1:54.2 235 1107 21 172
0:47.3 2,600m 1:58.2 212 1028 22 170
0:48.7 2,800m 2:01.7 194 967 21 169
0:48.4 3,000m 2:01.0 198 979 20 169
0:48.0 3,200m 2:00.0 203 997 21 168
0:48.8 3,400m 2:02.0 193 963 20 167
0:49.3 3,600m 2:03.2 187 943 19 166
0:49.7 3,800m 2:04.2 182 927 19 164
0:49.8 4,000m 2:04.5 181 924 19 165
0:50.1 4,200m 2:05.2 178 913 17 163
0:50.2 4,400m 2:05.5 177 909 17 168
0:49.8 4,600m 2:04.5 181 924 17 167
0:50.0 4,800m 2:05.0 179 916 17 165
0:50.1 5,000m 2:05.2 178 913 16 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.