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Carl Watts 5000m row

5,000

Meters

19:39.9

Time

1:57.9

Pace

326

Calories

162

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate20
Stroke Count397
Drag Factor132

September 01, 2020 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 17C H 71% 20.2spm HR 162

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:39.9 5,000 1:57.9 213 1033 326 20 162
0:46.0 200 1:55.0 230 1092 14 22 137
0:46.2 400 1:55.5 227 1081 13 21 146
0:46.8 600 1:57.0 219 1052 13 19 151
0:47.2 800 1:58.0 213 1033 13 20 155
0:46.9 1,000 1:57.2 217 1047 13 20 159
0:46.8 1,200 1:57.0 219 1052 13 21 161
0:46.2 1,400 1:55.5 227 1081 13 21 162
0:46.8 1,600 1:57.0 219 1052 13 20 163
0:46.9 1,800 1:57.2 217 1047 13 20 164
0:46.8 2,000 1:57.0 219 1052 13 21 165
0:46.9 2,200 1:57.2 217 1047 13 20 165
0:46.3 2,400 1:55.7 226 1076 13 19 166
0:47.4 2,600 1:58.5 210 1023 13 20 165
0:47.1 2,800 1:57.7 214 1037 13 20 167
0:46.6 3,000 1:56.5 221 1061 13 21 168
0:46.7 3,200 1:56.7 220 1056 13 21 169
0:47.1 3,400 1:57.7 214 1037 13 20 169
0:47.9 3,600 1:59.7 204 1001 13 20 166
0:47.9 3,800 1:59.7 204 1001 13 20 165
0:47.8 4,000 1:59.5 205 1005 13 19 166
0:48.0 4,200 2:00.0 203 997 13 20 165
0:47.8 4,400 1:59.5 205 1005 13 20 165
0:47.9 4,600 1:59.7 204 1001 13 19 167
0:48.9 4,800 2:02.2 192 959 13 20 167
0:48.8 5,000 2:02.0 193 963 13 20 165

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Workout Graph

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