Sign Up

Carl Watts 5000m row

5,000m

Meters

19:39.9

Time

1:57.9

Pace

326

Calories

162

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate20
Stroke Count397
Drag Factor132

September 01, 2020 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 17C H 71% 20.2spm HR 162

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.9 5,000m 1:57.9 213 1033 20 162
0:46.0 200m 1:55.0 230 1092 22 137
0:46.2 400m 1:55.5 227 1081 21 146
0:46.8 600m 1:57.0 219 1052 19 151
0:47.2 800m 1:58.0 213 1033 20 155
0:46.9 1,000m 1:57.2 217 1047 20 159
0:46.8 1,200m 1:57.0 219 1052 21 161
0:46.2 1,400m 1:55.5 227 1081 21 162
0:46.8 1,600m 1:57.0 219 1052 20 163
0:46.9 1,800m 1:57.2 217 1047 20 164
0:46.8 2,000m 1:57.0 219 1052 21 165
0:46.9 2,200m 1:57.2 217 1047 20 165
0:46.3 2,400m 1:55.7 226 1076 19 166
0:47.4 2,600m 1:58.5 210 1023 20 165
0:47.1 2,800m 1:57.7 214 1037 20 167
0:46.6 3,000m 1:56.5 221 1061 21 168
0:46.7 3,200m 1:56.7 220 1056 21 169
0:47.1 3,400m 1:57.7 214 1037 20 169
0:47.9 3,600m 1:59.7 204 1001 20 166
0:47.9 3,800m 1:59.7 204 1001 20 165
0:47.8 4,000m 1:59.5 205 1005 19 166
0:48.0 4,200m 2:00.0 203 997 20 165
0:47.8 4,400m 1:59.5 205 1005 20 165
0:47.9 4,600m 1:59.7 204 1001 19 167
0:48.9 4,800m 2:02.2 192 959 20 167
0:48.8 5,000m 2:02.0 193 963 20 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.