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Carl Watts 5000m row

5,000m

Meters

19:39.9

Time

1:57.9

Pace

326

Calories

166

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate20
Stroke Count394
Drag Factor133

September 15, 2020 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 17C H 71% 20.0spm HR 166

Splits

Time Meters Pace Watts Cal/Hr S/M
19:39.9 5,000m 1:57.9 213 1033 20 166
0:45.9 200m 1:54.7 232 1097 20 136
0:46.4 400m 1:56.0 224 1071 19 147
0:46.6 600m 1:56.5 221 1061 19 155
0:46.8 800m 1:57.0 219 1052 21 158
0:46.7 1,000m 1:56.7 220 1056 19 162
0:46.8 1,200m 1:57.0 219 1052 20 162
0:46.8 1,400m 1:57.0 219 1052 19 165
0:47.0 1,600m 1:57.5 216 1042 20 166
0:46.9 1,800m 1:57.2 217 1047 19 168
0:46.9 2,000m 1:57.2 217 1047 20 168
0:47.2 2,200m 1:58.0 213 1033 20 169
0:47.1 2,400m 1:57.7 214 1037 20 169
0:47.0 2,600m 1:57.5 216 1042 20 171
0:47.1 2,800m 1:57.7 214 1037 20 172
0:47.0 3,000m 1:57.5 216 1042 20 172
0:47.0 3,200m 1:57.5 216 1042 20 173
0:47.4 3,400m 1:58.5 210 1023 20 173
0:47.5 3,600m 1:58.7 209 1019 20 173
0:47.9 3,800m 1:59.7 204 1001 20 172
0:47.7 4,000m 1:59.2 206 1010 20 172
0:47.4 4,200m 1:58.5 210 1023 20 174
0:47.7 4,400m 1:59.2 206 1010 20 174
0:47.8 4,600m 1:59.5 205 1005 20 174
0:48.3 4,800m 2:00.7 199 984 20 174
0:49.0 5,000m 2:02.5 190 955 20 172

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Workout Graph

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