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Carl Watts 30:00 row

7,200m

Meters

30:00.0

Time

2:05.0

Pace

446

Calories

Average Watts179
Calories Per Hour916
Stroke Rate16
Drag Factor129

September 25, 2020 16:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

No ErgData 16spm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,200m 2:05.0 179 916 16
1:00.0 243m 2:03.4 186 940 20
2:00.0 239m 2:05.5 177 909 19
3:00.0 240m 2:05.0 179 916 20
4:00.0 241m 2:04.4 181 924 18
5:00.0 241m 2:04.4 181 924 18
6:00.0 241m 2:04.4 181 924 18
7:00.0 244m 2:02.9 188 948 18
8:00.0 244m 2:02.9 188 948 17
9:00.0 244m 2:02.9 188 948 17
10:00.0 243m 2:03.4 186 940 17
11:00.0 243m 2:03.4 186 940 16
12:00.0 241m 2:04.4 181 924 16
13:00.0 240m 2:05.0 179 916 17
14:00.0 239m 2:05.5 177 909 17
15:00.0 243m 2:03.4 186 940 17
16:00.0 239m 2:05.5 177 909 16
17:00.0 241m 2:04.4 181 924 17
18:00.0 241m 2:04.4 181 924 17
19:00.0 241m 2:04.4 181 924 16
20:00.0 240m 2:05.0 179 916 16
21:00.0 238m 2:06.0 175 901 16
22:00.0 239m 2:05.5 177 909 16
23:00.0 239m 2:05.5 177 909 15
24:00.0 240m 2:05.0 179 916 16
25:00.0 240m 2:05.0 179 916 16
26:00.0 238m 2:06.0 175 901 15
27:00.0 235m 2:07.6 168 878 15
28:00.0 232m 2:09.3 162 857 14
29:00.0 237m 2:06.5 173 893 15
30:00.0 236m 2:07.1 170 886 15