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Carl Watts 5000m row

5,000m

Meters

19:30.0

Time

1:57.0

Pace

326

Calories

164

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate21
Stroke Count417
Drag Factor133

October 06, 2020 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 17C H 61% 21.4spm HR 164

Splits

Time Meters Pace Watts Cal/Hr S/M
19:30.0 5,000m 1:57.0 219 1052 21 164
0:45.4 200m 1:53.5 239 1123 22 136
0:46.1 400m 1:55.2 229 1086 22 146
0:46.5 600m 1:56.2 223 1066 22 151
0:46.6 800m 1:56.5 221 1061 21 156
0:46.4 1,000m 1:56.0 224 1071 22 159
0:46.2 1,200m 1:55.5 227 1081 22 162
0:46.7 1,400m 1:56.7 220 1056 21 162
0:46.6 1,600m 1:56.5 221 1061 22 164
0:46.6 1,800m 1:56.5 221 1061 22 163
0:46.2 2,000m 1:55.5 227 1081 21 166
0:47.3 2,200m 1:58.2 212 1028 22 164
0:47.0 2,400m 1:57.5 216 1042 22 166
0:47.1 2,600m 1:57.7 214 1037 22 167
0:47.5 2,800m 1:58.7 209 1019 21 166
0:47.2 3,000m 1:58.0 213 1033 20 168
0:46.9 3,200m 1:57.2 217 1047 20 169
0:46.7 3,400m 1:56.7 220 1056 22 170
0:46.8 3,600m 1:57.0 219 1052 22 171
0:47.0 3,800m 1:57.5 216 1042 20 170
0:46.5 4,000m 1:56.2 223 1066 22 171
0:47.0 4,200m 1:57.5 216 1042 22 173
0:47.1 4,400m 1:57.7 214 1037 22 172
0:47.7 4,600m 1:59.2 206 1010 20 172
0:47.2 4,800m 1:58.0 213 1033 22 173
0:48.0 5,000m 2:00.0 203 997 20 171

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Workout Graph

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