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Carl Watts 30:00 row

7,627m

Meters

30:00.0

Time

1:58.0

Pace

504

Calories

166

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate21
Stroke Count642
Drag Factor133

October 08, 2020 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 16C H 70% 21.4spm HR 166

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,627m 1:58.0 213 1033 21 166
1:00.0 258m 1:56.2 223 1066 22 132
2:00.0 257m 1:56.7 220 1057 21 144
3:00.0 255m 1:57.6 215 1039 21 151
4:00.0 256m 1:57.1 217 1048 22 154
5:00.0 256m 1:57.1 217 1048 22 157
6:00.0 259m 1:55.8 225 1075 22 162
7:00.0 255m 1:57.6 215 1039 21 163
8:00.0 256m 1:57.1 217 1048 22 164
9:00.0 256m 1:57.1 217 1048 22 166
10:00.0 256m 1:57.1 217 1048 22 166
11:00.0 257m 1:56.7 220 1057 23 167
12:00.0 256m 1:57.1 217 1048 21 168
13:00.0 254m 1:58.1 212 1031 22 165
14:00.0 255m 1:57.6 215 1039 21 169
15:00.0 254m 1:58.1 212 1031 21 169
16:00.0 255m 1:57.6 215 1039 22 171
17:00.0 256m 1:57.1 217 1048 22 173
18:00.0 256m 1:57.1 217 1048 22 173
19:00.0 254m 1:58.1 212 1031 21 174
20:00.0 255m 1:57.6 215 1039 22 173
21:00.0 253m 1:58.5 210 1022 22 172
22:00.0 255m 1:57.6 215 1039 21 173
23:00.0 253m 1:58.5 210 1022 22 174
24:00.0 249m 2:00.4 200 988 20 171
25:00.0 252m 1:59.0 207 1013 21 171
26:00.0 252m 1:59.0 207 1013 21 173
27:00.0 250m 2:00.0 203 997 20 172
28:00.0 250m 2:00.0 203 997 21 173
29:00.0 248m 2:00.9 198 980 20 171
30:00.0 249m 2:00.4 200 988 20 170

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Workout Graph

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