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Carl Watts 5000m row

5,000m

Meters

20:00.0

Time

2:00.0

Pace

317

Calories

153

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate21
Stroke Count410
Drag Factor134

October 14, 2020 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 16C H 63%

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,000m 2:00.0 203 997 21 153
0:47.1 200m 1:57.7 214 1037 22 115
0:45.8 400m 1:54.5 233 1102 21 135
0:46.6 600m 1:56.5 221 1061 21 142
0:49.7 800m 2:04.2 182 927 21 144
0:49.6 1,000m 2:04.0 184 931 22 147
0:44.5 1,200m 1:51.2 254 1174 22 153
0:43.5 1,400m 1:48.7 272 1236 22 158
0:46.5 1,600m 1:56.2 223 1066 22 157
0:50.6 1,800m 2:06.5 173 895 20 155
0:49.6 2,000m 2:04.0 184 931 22 155
0:45.4 2,200m 1:53.5 239 1123 22 160
0:44.6 2,400m 1:51.5 252 1168 23 163
0:46.6 2,600m 1:56.5 221 1061 22 163
0:49.5 2,800m 2:03.7 185 935 22 160
0:49.1 3,000m 2:02.7 189 951 22 159
0:49.2 3,200m 2:03.0 188 947 21 157
0:49.0 3,400m 2:02.5 190 955 22 158
0:49.0 3,600m 2:02.5 190 955 21 158
0:49.3 3,800m 2:03.2 187 943 21 156
0:48.7 4,000m 2:01.7 194 967 18 157
0:48.8 4,200m 2:02.0 193 963 17 158
0:49.1 4,400m 2:02.7 189 951 17 156
0:48.8 4,600m 2:02.0 193 963 18 159
0:49.1 4,800m 2:02.7 189 951 17 159
0:50.4 5,000m 2:06.0 175 902 18 154

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Workout Graph

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