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Carl Watts 5000m row

5,000m

Meters

19:59.9

Time

1:59.9

Pace

323

Calories

160

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count399
Drag Factor132

November 24, 2020 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 20.0spm HR 160

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.9 5,000m 1:59.9 203 997 20 160
0:42.8 200m 1:47.0 286 1283 24 143
0:45.0 400m 1:52.5 246 1146 21 151
0:46.4 600m 1:56.0 224 1071 22 155
0:46.6 800m 1:56.5 221 1061 21 157
0:47.1 1,000m 1:57.7 214 1037 22 158
0:46.8 1,200m 1:57.0 219 1052 20 160
0:47.3 1,400m 1:58.2 212 1028 22 159
0:47.6 1,600m 1:59.0 208 1014 21 161
0:47.8 1,800m 1:59.5 205 1005 21 161
0:48.2 2,000m 2:00.5 200 988 21 161
0:48.7 2,200m 2:01.7 194 967 21 160
0:48.4 2,400m 2:01.0 198 979 20 160
0:48.1 2,600m 2:00.2 201 992 21 163
0:48.4 2,800m 2:01.0 198 979 20 164
0:48.5 3,000m 2:01.2 196 975 21 164
0:48.4 3,200m 2:01.0 198 979 19 166
0:48.6 3,400m 2:01.5 195 971 19 164
0:47.9 3,600m 1:59.7 204 1001 19 167
0:48.1 3,800m 2:00.2 201 992 19 167
0:48.4 4,000m 2:01.0 198 979 19 166
0:49.2 4,200m 2:03.0 188 947 19 165
0:50.3 4,400m 2:05.7 176 905 18 163
0:50.4 4,600m 2:06.0 175 902 17 162
0:50.4 4,800m 2:06.0 175 902 17 162
0:50.5 5,000m 2:06.2 174 898 18 162

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Workout Graph

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