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Carl Watts 30:00 row

7,351m

Meters

30:00.0

Time

2:02.4

Pace

464

Calories

151

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate20
Stroke Count594
Drag Factor129

November 26, 2020 18:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 23C H 65%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,351m 2:02.4 191 956 20 151
1:00.0 248m 2:00.9 198 980 20 116
2:00.0 245m 2:02.4 191 956 20 126
3:00.0 244m 2:02.9 188 948 21 130
4:00.0 241m 2:04.4 181 924 20 133
5:00.0 242m 2:03.9 184 932 19 136
6:00.0 242m 2:03.9 184 932 20 139
7:00.0 242m 2:03.9 184 932 19 140
8:00.0 242m 2:03.9 184 932 20 145
9:00.0 242m 2:03.9 184 932 20 145
10:00.0 246m 2:01.9 193 964 19 149
11:00.0 246m 2:01.9 193 964 20 150
12:00.0 244m 2:02.9 188 948 19 153
13:00.0 246m 2:01.9 193 964 20 153
14:00.0 246m 2:01.9 193 964 19 153
15:00.0 245m 2:02.4 191 956 20 155
16:00.0 246m 2:01.9 193 964 20 153
17:00.0 244m 2:02.9 188 948 19 156
18:00.0 245m 2:02.4 191 956 20 154
19:00.0 245m 2:02.4 191 956 20 156
20:00.0 243m 2:03.4 186 940 19 154
21:00.0 242m 2:03.9 184 932 20 152
22:00.0 244m 2:02.9 188 948 20 158
23:00.0 245m 2:02.4 191 956 20 159
24:00.0 246m 2:01.9 193 964 20 162
25:00.0 247m 2:01.4 195 972 20 164
26:00.0 246m 2:01.9 193 964 20 164
27:00.0 249m 2:00.4 200 988 20 168
28:00.0 253m 1:58.5 210 1022 20 171
29:00.0 254m 1:58.1 212 1031 20 174
30:00.0 242m 2:03.9 184 932 20 167

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Workout Graph

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