Carl Watts 5000m row

5,000m

Meters

19:40.0

Time

1:58.0

Pace

327

Calories

157

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate21
Stroke Count409
Drag Factor132

December 01, 2020 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 21C H 47% 20.8spm HR 157

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.0 5,000m 1:58.0 213 1033 21 157
0:46.2 200m 1:55.5 227 1081 22 132
0:45.4 400m 1:53.5 239 1123 21 142
0:46.6 600m 1:56.5 221 1061 21 142
0:47.6 800m 1:59.0 208 1014 20 145
0:47.1 1,000m 1:57.7 214 1037 22 150
0:47.1 1,200m 1:57.7 214 1037 20 152
0:47.6 1,400m 1:59.0 208 1014 20 154
0:47.2 1,600m 1:58.0 213 1033 20 156
0:47.3 1,800m 1:58.2 212 1028 22 156
0:47.5 2,000m 1:58.7 209 1019 20 157
0:47.5 2,200m 1:58.7 209 1019 21 158
0:47.3 2,400m 1:58.2 212 1028 20 160
0:47.3 2,600m 1:58.2 212 1028 20 160
0:47.1 2,800m 1:57.7 214 1037 22 162
0:47.1 3,000m 1:57.7 214 1037 20 163
0:46.9 3,200m 1:57.2 217 1047 22 165
0:47.2 3,400m 1:58.0 213 1033 22 164
0:47.2 3,600m 1:58.0 213 1033 20 165
0:46.9 3,800m 1:57.2 217 1047 22 166
0:47.4 4,000m 1:58.5 210 1023 20 167
0:47.7 4,200m 1:59.2 206 1010 21 165
0:47.6 4,400m 1:59.0 208 1014 20 165
0:47.5 4,600m 1:58.7 209 1019 21 166
0:47.9 4,800m 1:59.7 204 1001 20 165
0:48.0 5,000m 2:00.0 203 997 19 165

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Workout Graph

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