Carl Watts 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
103
Calories
131
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 17 |
Drag Factor | 131 |
December 03, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 17 | 131 |
0:28.0 | 100m | 2:20.0 | 128 | 738 | 17 | 116 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 18 | 123 |
0:26.5 | 300m | 2:12.5 | 150 | 817 | 18 | 130 |
0:26.6 | 400m | 2:13.0 | 149 | 812 | 18 | 131 |
0:26.7 | 500m | 2:13.5 | 147 | 806 | 16 | 136 |
0:26.7 | 600m | 2:13.5 | 147 | 806 | 18 | 133 |
0:26.5 | 700m | 2:12.5 | 150 | 817 | 18 | 132 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 18 | 131 |
0:27.5 | 900m | 2:17.5 | 135 | 763 | 17 | 132 |
0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 18 | 133 |
0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 18 | 133 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 18 | 132 |
0:27.3 | 1,300m | 2:16.5 | 138 | 773 | 18 | 133 |
0:26.9 | 1,400m | 2:14.5 | 144 | 795 | 18 | 133 |
0:27.0 | 1,500m | 2:15.0 | 142 | 789 | 18 | 134 |
0:26.6 | 1,600m | 2:13.0 | 149 | 812 | 18 | 133 |
0:26.8 | 1,700m | 2:14.0 | 145 | 800 | 18 | 132 |
0:27.4 | 1,800m | 2:17.0 | 136 | 768 | 18 | 132 |
0:27.2 | 1,900m | 2:16.0 | 139 | 778 | 18 | 135 |
0:27.1 | 2,000m | 2:15.5 | 141 | 784 | 18 | 136 |
Cool Down