Carl Watts 31:08 row
7,651m
Meters
31:08.3
Time
2:02.0
Pace
497
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 129 |
December 14, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 7,651m | 2:02.0 | 192 | 961 | 17 | 159 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 145 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 | 155 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 | 159 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 17 | 164 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 | 166 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 16 | 165 |
| 31:08.0 | 247m | 2:17.6 | 134 | 761 | 16 | 158 |
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Workout Graph
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RP FAIL 16.9spm HR 159