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Carl Watts 5000m row

5,000m

Meters

19:40.1

Time

1:58.0

Pace

328

Calories

165

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate20
Stroke Count391
Drag Factor129

December 15, 2020 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.1 PM5 V168 T 27C H 33% 19.9spm HR 165

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.1 5,000m 1:58.0 213 1032 20 165
0:40.4 200m 1:41.0 340 1469 27 149
0:46.6 400m 1:56.5 221 1061 21 150
0:47.4 600m 1:58.5 210 1023 19 153
0:47.4 800m 1:58.5 210 1023 19 156
0:47.4 1,000m 1:58.5 210 1023 20 158
0:47.7 1,200m 1:59.2 206 1010 19 159
0:47.2 1,400m 1:58.0 213 1033 19 162
0:46.9 1,600m 1:57.2 217 1047 20 163
0:47.1 1,800m 1:57.7 214 1037 20 165
0:47.0 2,000m 1:57.5 216 1042 20 167
0:47.1 2,200m 1:57.7 214 1037 19 169
0:47.4 2,400m 1:58.5 210 1023 20 169
0:47.6 2,600m 1:59.0 208 1014 20 169
0:46.9 2,800m 1:57.2 217 1047 20 170
0:47.3 3,000m 1:58.2 212 1028 20 171
0:47.4 3,200m 1:58.5 210 1023 19 172
0:47.9 3,400m 1:59.7 204 1001 20 171
0:47.7 3,600m 1:59.2 206 1010 20 171
0:47.9 3,800m 1:59.7 204 1001 19 171
0:48.0 4,000m 2:00.0 203 997 20 169
0:48.0 4,200m 2:00.0 203 997 20 169
0:48.0 4,400m 2:00.0 203 997 20 170
0:48.0 4,600m 2:00.0 203 997 19 170
0:47.7 4,800m 1:59.2 206 1010 19 172
0:48.0 5,000m 2:00.0 203 997 18 172

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Workout Graph

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