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Carl Watts 5000m row

5,000m

Meters

19:29.6

Time

1:56.9

Pace

326

Calories

172

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate22
Stroke Count419
Drag Factor128

January 05, 2021 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.2 PM5 V168 T 32C RH 47% 21.5spm HR

Splits

Time Meters Pace Watts Cal/Hr S/M
19:29.6 5,000m 1:56.9 219 1052 22 172
0:44.1 200m 1:50.2 261 1198 24 147
0:46.1 400m 1:55.2 229 1086 21 153
0:46.5 600m 1:56.2 223 1066 22 160
0:46.4 800m 1:56.0 224 1071 22 162
0:46.7 1,000m 1:56.7 220 1056 22 165
0:46.5 1,200m 1:56.2 223 1066 22 168
0:46.6 1,400m 1:56.5 221 1061 22 171
0:46.8 1,600m 1:57.0 219 1052 21 171
0:46.6 1,800m 1:56.5 221 1061 22 171
0:46.5 2,000m 1:56.2 223 1066 22 173
0:46.6 2,200m 1:56.5 221 1061 22 174
0:46.8 2,400m 1:57.0 219 1052 22 175
0:46.8 2,600m 1:57.0 219 1052 22 175
0:46.9 2,800m 1:57.2 217 1047 20 175
0:47.2 3,000m 1:58.0 213 1033 22 178
0:46.9 3,200m 1:57.2 217 1047 22 178
0:46.8 3,400m 1:57.0 219 1052 22 179
0:47.2 3,600m 1:58.0 213 1033 22 180
0:47.1 3,800m 1:57.7 214 1037 22 180
0:47.1 4,000m 1:57.7 214 1037 20 179
0:47.5 4,200m 1:58.7 209 1019 21 180
0:47.2 4,400m 1:58.0 213 1033 20 181
0:47.2 4,600m 1:58.0 213 1033 22 183
0:47.7 4,800m 1:59.2 206 1010 20 183
0:47.7 5,000m 1:59.2 206 1010 21 181

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Workout Graph

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