Carl Watts 10000m row
10,000m
Meters
41:59.2
Time
2:05.9
Pace
621
Calories
149
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 19 |
Stroke Count | 778 |
Drag Factor | 128 |
January 08, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:59.2 | 10,000m | 2:05.9 | 175 | 902 | 19 | 149 |
1:41.6 | 400m | 2:07.0 | 171 | 888 | 19 | 129 |
1:39.3 | 800m | 2:04.1 | 183 | 929 | 20 | 137 |
1:40.3 | 1,200m | 2:05.3 | 178 | 911 | 19 | 139 |
1:39.8 | 1,600m | 2:04.7 | 180 | 920 | 19 | 144 |
1:39.0 | 2,000m | 2:03.7 | 185 | 935 | 19 | 149 |
1:40.2 | 2,400m | 2:05.2 | 178 | 913 | 20 | 146 |
1:39.8 | 2,800m | 2:04.7 | 180 | 920 | 19 | 147 |
1:39.7 | 3,200m | 2:04.6 | 181 | 922 | 19 | 148 |
1:39.4 | 3,600m | 2:04.2 | 182 | 927 | 19 | 152 |
1:38.4 | 4,000m | 2:03.0 | 188 | 947 | 19 | 158 |
1:41.1 | 4,400m | 2:06.3 | 173 | 896 | 19 | 150 |
1:40.6 | 4,800m | 2:05.7 | 176 | 905 | 19 | 150 |
1:41.4 | 5,200m | 2:06.7 | 172 | 891 | 19 | 146 |
1:39.9 | 5,600m | 2:04.8 | 180 | 918 | 18 | 151 |
1:39.5 | 6,000m | 2:04.3 | 182 | 926 | 18 | 157 |
1:39.4 | 6,400m | 2:04.2 | 182 | 927 | 17 | 152 |
1:41.9 | 6,800m | 2:07.3 | 169 | 882 | 16 | 149 |
1:42.1 | 7,200m | 2:07.6 | 168 | 879 | 17 | 146 |
1:41.5 | 7,600m | 2:06.8 | 171 | 889 | 17 | 149 |
1:40.5 | 8,000m | 2:05.6 | 177 | 907 | 18 | 151 |
1:41.4 | 8,400m | 2:06.7 | 172 | 891 | 19 | 152 |
1:43.0 | 8,800m | 2:08.7 | 164 | 864 | 19 | 149 |
1:35.9 | 9,200m | 1:59.8 | 203 | 999 | 19 | 165 |
1:32.7 | 9,600m | 1:55.8 | 225 | 1074 | 19 | 173 |
2:01.0 | 10,000m | 2:31.2 | 101 | 648 | 17 | 138 |
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Workout Graph
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RP5.7.2 PM5 V168 T 26C RH 67% 18.5spm HR 149