Carl Watts 9:13 row
2,012m
Meters
9:13.6
Time
2:17.5
Pace
116
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 124 |
January 12, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,012m | 2:17.5 | 134 | 762 | 17 | 140 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 131 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 16 | 136 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 18 | 135 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 17 | 135 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 16 | 136 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 16 | 135 |
| 7:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 138 |
| 8:00.0 | 223m | 2:14.5 | 144 | 794 | 16 | 147 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 16 | 155 |
| 9:13.0 | 11m | 9:50.9 | 2 | 305 | 0 | 152 |
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Workout Graph
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