Carl Watts 5000m row

5,000m

Meters

19:59.4

Time

1:59.9

Pace

323

Calories

163

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate20
Stroke Count405
Drag Factor124

January 26, 2021 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.2 PM5 V168 T 32C RH 38% 20.2spm HR 163

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.4 5,000m 1:59.9 203 998 20 163
0:44.8 200m 1:52.0 249 1157 24 131
0:46.2 400m 1:55.5 227 1081 21 151
0:46.7 600m 1:56.7 220 1056 22 157
0:47.0 800m 1:57.5 216 1042 22 161
0:47.2 1,000m 1:58.0 213 1033 22 164
0:47.3 1,200m 1:58.2 212 1028 20 163
0:46.8 1,400m 1:57.0 219 1052 22 165
0:46.8 1,600m 1:57.0 219 1052 21 166
0:47.7 1,800m 1:59.2 206 1010 21 163
0:48.6 2,000m 2:01.5 195 971 20 162
0:49.0 2,200m 2:02.5 190 955 20 162
0:49.1 2,400m 2:02.7 189 951 18 162
0:48.9 2,600m 2:02.2 192 959 20 163
0:48.8 2,800m 2:02.0 193 963 21 166
0:48.5 3,000m 2:01.2 196 975 20 165
0:48.9 3,200m 2:02.2 192 959 20 164
0:48.5 3,400m 2:01.2 196 975 20 166
0:48.6 3,600m 2:01.5 195 971 19 169
0:48.7 3,800m 2:01.7 194 967 20 168
0:48.6 4,000m 2:01.5 195 971 20 170
0:48.7 4,200m 2:01.7 194 967 20 170
0:48.5 4,400m 2:01.2 196 975 20 171
0:48.2 4,600m 2:00.5 200 988 20 171
0:48.3 4,800m 2:00.7 199 984 20 174
0:49.0 5,000m 2:02.5 190 955 18 170

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Workout Graph

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