Carl Watts 10000m row
10,000m
Meters
41:57.1
Time
2:05.8
Pace
623
Calories
149
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 18 |
Drag Factor | 130 |
January 29, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:57.1 | 10,000m | 2:05.8 | 176 | 904 | 18 | 149 |
1:34.7 | 400m | 1:58.3 | 211 | 1026 | 22 | 134 |
1:39.7 | 800m | 2:04.6 | 181 | 922 | 21 | 137 |
1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 20 | 138 |
1:40.8 | 1,600m | 2:06.0 | 175 | 902 | 20 | 140 |
1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 20 | 147 |
1:41.0 | 2,400m | 2:06.2 | 174 | 898 | 20 | 145 |
1:41.4 | 2,800m | 2:06.7 | 172 | 891 | 19 | 147 |
1:41.5 | 3,200m | 2:06.8 | 171 | 889 | 18 | 145 |
1:41.2 | 3,600m | 2:06.5 | 173 | 895 | 18 | 147 |
1:41.0 | 4,000m | 2:06.2 | 174 | 898 | 18 | 146 |
1:41.3 | 4,400m | 2:06.6 | 172 | 893 | 18 | 149 |
1:42.0 | 4,800m | 2:07.5 | 169 | 881 | 18 | 149 |
1:41.6 | 5,200m | 2:07.0 | 171 | 888 | 18 | 149 |
1:38.9 | 5,600m | 2:03.6 | 185 | 937 | 19 | 150 |
1:39.0 | 6,000m | 2:03.7 | 185 | 935 | 19 | 153 |
1:37.7 | 6,400m | 2:02.1 | 192 | 961 | 20 | 157 |
1:39.4 | 6,800m | 2:04.2 | 182 | 927 | 19 | 157 |
1:41.5 | 7,200m | 2:06.8 | 171 | 889 | 18 | 154 |
1:40.5 | 7,600m | 2:05.6 | 177 | 907 | 19 | 156 |
1:40.4 | 8,000m | 2:05.5 | 177 | 909 | 19 | 154 |
1:39.5 | 8,400m | 2:04.3 | 182 | 926 | 19 | 157 |
1:40.6 | 8,800m | 2:05.7 | 176 | 905 | 19 | 155 |
1:40.4 | 9,200m | 2:05.5 | 177 | 909 | 19 | 158 |
1:42.5 | 9,600m | 2:08.1 | 166 | 872 | 18 | 154 |
1:48.4 | 10,000m | 2:15.5 | 141 | 784 | 17 | 147 |
Lost the USB connection to RowPro