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Carl Watts 30:00 row

7,501m

Meters

30:00.0

Time

1:59.9

Pace

480

Calories

162

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate18
Stroke Count527
Drag Factor132

February 01, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.2 PM5 V169 Beta T 27C RH 32% 17.6spm HR162

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,501m 1:59.9 203 997 18 162
1:00.0 251m 1:59.5 205 1005 19 127
2:00.0 251m 1:59.5 205 1005 18 138
3:00.0 252m 1:59.0 207 1013 17 148
4:00.0 251m 1:59.5 205 1005 17 149
5:00.0 250m 2:00.0 203 997 17 155
6:00.0 252m 1:59.0 207 1013 16 159
7:00.0 252m 1:59.0 207 1013 18 160
8:00.0 250m 2:00.0 203 997 17 161
9:00.0 250m 2:00.0 203 997 17 161
10:00.0 251m 1:59.5 205 1005 18 162
11:00.0 251m 1:59.5 205 1005 17 165
12:00.0 251m 1:59.5 205 1005 18 164
13:00.0 251m 1:59.5 205 1005 18 163
14:00.0 250m 2:00.0 203 997 18 165
15:00.0 250m 2:00.0 203 997 17 166
16:00.0 251m 1:59.5 205 1005 18 166
17:00.0 249m 2:00.4 200 988 17 165
18:00.0 249m 2:00.4 200 988 18 166
19:00.0 250m 2:00.0 203 997 18 166
20:00.0 250m 2:00.0 203 997 17 168
21:00.0 251m 1:59.5 205 1005 18 168
22:00.0 250m 2:00.0 203 997 18 172
23:00.0 250m 2:00.0 203 997 18 169
24:00.0 250m 2:00.0 203 997 18 168
25:00.0 252m 1:59.0 207 1013 17 171
26:00.0 249m 2:00.4 200 988 18 171
27:00.0 250m 2:00.0 203 997 18 170
28:00.0 246m 2:01.9 193 964 17 171
29:00.0 247m 2:01.4 195 972 18 169
30:00.0 246m 2:01.9 193 964 17 170

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Workout Graph

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