Carl Watts 19:46 row
5,031m
Meters
19:46.9
Time
1:57.9
Pace
339
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 132 |
February 02, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.9 | 5,031m | 1:57.9 | 213 | 1033 | 20 | 163 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 155 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 163 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 166 |
| 19:46.0 | 1,198m | 1:59.3 | 206 | 1008 | 20 | 166 |
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RP5.7.2 PM5 V30 T 27C RH 38% 20.2spm HR 163