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Carl Watts 30:00 row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

453

Calories

147

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate17
Stroke Count519
Drag Factor133

February 08, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.2 PM5 V169 BETA T 28C RH 39% 17.3spm HR 147

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,300m 2:03.2 187 942 17 147
1:00.0 243m 2:03.4 186 940 19 112
2:00.0 245m 2:02.4 191 956 18 126
3:00.0 244m 2:02.9 188 948 19 132
4:00.0 244m 2:02.9 188 948 18 136
5:00.0 244m 2:02.9 188 948 19 140
6:00.0 245m 2:02.4 191 956 18 142
7:00.0 245m 2:02.4 191 956 18 144
8:00.0 244m 2:02.9 188 948 17 145
9:00.0 244m 2:02.9 188 948 17 146
10:00.0 244m 2:02.9 188 948 16 149
11:00.0 246m 2:01.9 193 964 17 151
12:00.0 246m 2:01.9 193 964 17 152
13:00.0 246m 2:01.9 193 964 17 153
14:00.0 245m 2:02.4 191 956 18 151
15:00.0 244m 2:02.9 188 948 16 152
16:00.0 244m 2:02.9 188 948 17 152
17:00.0 243m 2:03.4 186 940 17 152
18:00.0 245m 2:02.4 191 956 18 151
19:00.0 243m 2:03.4 186 940 17 152
20:00.0 244m 2:02.9 188 948 18 152
21:00.0 244m 2:02.9 188 948 17 153
22:00.0 243m 2:03.4 186 940 17 153
23:00.0 240m 2:05.0 179 916 16 152
24:00.0 242m 2:03.9 184 932 18 151
25:00.0 240m 2:05.0 179 916 17 153
26:00.0 239m 2:05.5 177 909 16 151
27:00.0 241m 2:04.4 181 924 17 151
28:00.0 240m 2:05.0 179 916 16 153
29:00.0 241m 2:04.4 181 924 17 153
30:00.0 242m 2:03.9 184 932 17 154

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Workout Graph

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