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Carl Watts 5000m row

5,000m

Meters

20:00.0

Time

2:00.0

Pace

325

Calories

151

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate18
Stroke Count354
Drag Factor134

February 09, 2021 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.2 PM5 V169 BETA T 22C RH 80% 17.7spm HR 151

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,000m 2:00.0 203 997 18 151
0:47.7 200m 1:59.2 206 1010 19 115
0:47.9 400m 1:59.7 204 1001 19 125
0:48.0 600m 2:00.0 203 997 19 133
0:47.8 800m 1:59.5 205 1005 19 139
0:48.0 1,000m 2:00.0 203 997 19 142
0:48.0 1,200m 2:00.0 203 997 19 144
0:47.8 1,400m 1:59.5 205 1005 18 145
0:48.0 1,600m 2:00.0 203 997 18 149
0:47.9 1,800m 1:59.7 204 1001 18 152
0:47.9 2,000m 1:59.7 204 1001 18 152
0:47.8 2,200m 1:59.5 205 1005 18 153
0:47.9 2,400m 1:59.7 204 1001 18 154
0:47.9 2,600m 1:59.7 204 1001 18 155
0:47.9 2,800m 1:59.7 204 1001 18 156
0:47.9 3,000m 1:59.7 204 1001 18 155
0:48.2 3,200m 2:00.5 200 988 17 156
0:47.9 3,400m 1:59.7 204 1001 16 160
0:48.0 3,600m 2:00.0 203 997 18 160
0:48.0 3,800m 2:00.0 203 997 18 161
0:48.0 4,000m 2:00.0 203 997 18 160
0:48.0 4,200m 2:00.0 203 997 18 162
0:48.3 4,400m 2:00.7 199 984 16 163
0:47.8 4,600m 1:59.5 205 1005 18 164
0:48.7 4,800m 2:01.7 194 967 17 162
0:48.8 5,000m 2:02.0 193 963 17 161

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Workout Graph

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