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Carl Watts 30:00 row

7,500m

Meters

30:00.0

Time

2:00.0

Pace

481

Calories

158

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate19
Stroke Count561
Drag Factor135

February 11, 2021 16:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.2 PM5 V169 BETA T 24C RH 59% 18.7spm HR 158

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,500m 2:00.0 203 997 19 158
1:00.0 250m 2:00.0 203 997 20 118
2:00.0 251m 1:59.5 205 1005 20 131
3:00.0 251m 1:59.5 205 1005 19 139
4:00.0 250m 2:00.0 203 997 19 142
5:00.0 252m 1:59.0 207 1013 19 148
6:00.0 253m 1:58.5 210 1022 19 152
7:00.0 252m 1:59.0 207 1013 20 154
8:00.0 253m 1:58.5 210 1022 20 157
9:00.0 252m 1:59.0 207 1013 20 157
10:00.0 252m 1:59.0 207 1013 19 159
11:00.0 252m 1:59.0 207 1013 21 161
12:00.0 253m 1:58.5 210 1022 20 162
13:00.0 252m 1:59.0 207 1013 20 161
14:00.0 251m 1:59.5 205 1005 19 161
15:00.0 251m 1:59.5 205 1005 20 163
16:00.0 250m 2:00.0 203 997 20 162
17:00.0 248m 2:00.9 198 980 17 164
18:00.0 249m 2:00.4 200 988 18 163
19:00.0 250m 2:00.0 203 997 18 165
20:00.0 248m 2:00.9 198 980 17 164
21:00.0 249m 2:00.4 200 988 18 164
22:00.0 250m 2:00.0 203 997 18 167
23:00.0 249m 2:00.4 200 988 18 167
24:00.0 248m 2:00.9 198 980 17 168
25:00.0 250m 2:00.0 203 997 18 169
26:00.0 249m 2:00.4 200 988 18 169
27:00.0 249m 2:00.4 200 988 18 168
28:00.0 246m 2:01.9 193 964 17 168
29:00.0 245m 2:02.4 191 956 17 168
30:00.0 244m 2:02.9 188 948 17 168

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Workout Graph

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