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Carl Watts 30:00 row

7,203

Meters

30:00.0

Time

2:04.9

Pace

445

Calories

143

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate18
Drag Factor134

February 15, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

RowPro lost USB connection. Factory reset the PM5.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,203 2:04.9 179 917 445 18 143
1:00.0 235 2:07.6 168 878 14 19 106
2:00.0 239 2:05.5 177 909 15 18 122
3:00.0 239 2:05.5 177 909 15 18 126
4:00.0 245 2:02.4 191 956 15 19 134
5:00.0 240 2:05.0 179 916 15 18 135
6:00.0 237 2:06.5 173 893 14 18 134
7:00.0 236 2:07.1 170 886 14 18 135
8:00.0 241 2:04.4 181 924 15 19 138
9:00.0 242 2:03.9 184 932 15 18 139
10:00.0 241 2:04.4 181 924 15 19 142
11:00.0 238 2:06.0 175 901 15 18 142
12:00.0 243 2:03.4 186 940 15 19 145
13:00.0 243 2:03.4 186 940 15 18 148
14:00.0 240 2:05.0 179 916 15 19 146
15:00.0 241 2:04.4 181 924 15 18 147
16:00.0 242 2:03.9 184 932 15 19 147
17:00.0 240 2:05.0 179 916 15 19 147
18:00.0 242 2:03.9 184 932 15 19 146
19:00.0 240 2:05.0 179 916 15 19 149
20:00.0 238 2:06.0 175 901 15 18 148
21:00.0 239 2:05.5 177 909 15 19 147
22:00.0 241 2:04.4 181 924 15 19 150
23:00.0 243 2:03.4 186 940 15 19 153
24:00.0 241 2:04.4 181 924 15 18 153
25:00.0 243 2:03.4 186 940 15 19 153
26:00.0 244 2:02.9 188 948 15 19 155
27:00.0 242 2:03.9 184 932 15 19 155
28:00.0 243 2:03.4 186 940 15 20 155
29:00.0 243 2:03.4 186 940 15 18 157
30:00.0 224 2:13.9 146 801 13 18 152