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Carl Watts 5000m row

5,000m

Meters

20:00.1

Time

2:00.0

Pace

325

Calories

151

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate18
Stroke Count349
Drag Factor131

February 16, 2021 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.2 PM5 V169 BETA T 23C RH 50% 17.5spm HR 151

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.1 5,000m 2:00.0 202 996 18 151
0:44.9 200m 1:52.2 247 1151 20 123
0:47.2 400m 1:58.0 213 1033 18 132
0:47.9 600m 1:59.7 204 1001 18 137
0:48.1 800m 2:00.2 201 992 17 141
0:47.6 1,000m 1:59.0 208 1014 19 144
0:47.6 1,200m 1:59.0 208 1014 19 148
0:48.4 1,400m 2:01.0 198 979 19 146
0:48.5 1,600m 2:01.2 196 975 17 149
0:48.3 1,800m 2:00.7 199 984 17 150
0:47.9 2,000m 1:59.7 204 1001 18 151
0:48.1 2,200m 2:00.2 201 992 17 153
0:47.8 2,400m 1:59.5 205 1005 16 154
0:48.0 2,600m 2:00.0 203 997 17 156
0:48.2 2,800m 2:00.5 200 988 16 157
0:47.7 3,000m 1:59.2 206 1010 18 157
0:47.8 3,200m 1:59.5 205 1005 18 158
0:47.9 3,400m 1:59.7 204 1001 18 160
0:47.9 3,600m 1:59.7 204 1001 16 162
0:48.0 3,800m 2:00.0 203 997 18 161
0:48.0 4,000m 2:00.0 203 997 18 161
0:48.7 4,200m 2:01.7 194 967 16 160
0:48.9 4,400m 2:02.2 192 959 17 159
0:48.8 4,600m 2:02.0 193 963 17 156
0:48.7 4,800m 2:01.7 194 967 17 156
0:49.0 5,000m 2:02.5 190 955 17 158

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Workout Graph

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