Carl Watts 10000m row
10,000m
Meters
42:00.1
Time
2:06.0
Pace
624
Calories
152
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 18 |
Stroke Count | 750 |
Drag Factor | 133 |
February 25, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.1 | 10,000m | 2:06.0 | 175 | 902 | 18 | 152 |
2:09.2 | 400m | 2:41.5 | 83 | 585 | 14 | 122 |
1:41.7 | 800m | 2:07.1 | 170 | 886 | 18 | 132 |
1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 19 | 139 |
1:38.6 | 1,600m | 2:03.2 | 187 | 943 | 19 | 144 |
1:38.5 | 2,000m | 2:03.1 | 188 | 945 | 19 | 147 |
1:38.2 | 2,400m | 2:02.7 | 189 | 951 | 20 | 150 |
1:39.6 | 2,800m | 2:04.5 | 181 | 924 | 19 | 151 |
1:38.8 | 3,200m | 2:03.5 | 186 | 939 | 19 | 151 |
1:39.2 | 3,600m | 2:04.0 | 184 | 931 | 19 | 154 |
1:38.7 | 4,000m | 2:03.3 | 186 | 941 | 18 | 154 |
1:39.7 | 4,400m | 2:04.6 | 181 | 922 | 17 | 154 |
1:40.0 | 4,800m | 2:05.0 | 179 | 916 | 18 | 152 |
1:39.6 | 5,200m | 2:04.5 | 181 | 924 | 18 | 154 |
1:39.8 | 5,600m | 2:04.7 | 180 | 920 | 18 | 156 |
1:39.7 | 6,000m | 2:04.6 | 181 | 922 | 17 | 156 |
1:38.9 | 6,400m | 2:03.6 | 185 | 937 | 17 | 158 |
1:39.5 | 6,800m | 2:04.3 | 182 | 926 | 17 | 158 |
1:39.7 | 7,200m | 2:04.6 | 181 | 922 | 18 | 156 |
1:39.4 | 7,600m | 2:04.2 | 182 | 927 | 18 | 158 |
1:40.6 | 8,000m | 2:05.7 | 176 | 905 | 17 | 158 |
1:39.9 | 8,400m | 2:04.8 | 180 | 918 | 17 | 158 |
1:39.5 | 8,800m | 2:04.3 | 182 | 926 | 17 | 162 |
1:39.6 | 9,200m | 2:04.5 | 181 | 924 | 18 | 163 |
1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 18 | 159 |
1:40.7 | 10,000m | 2:05.8 | 175 | 903 | 17 | 162 |
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Workout Graph
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RP5.7.2 PM5 V168 T 24C RH 58% 17.9spm HR 152