Carl Watts 2000m row
2,000m
Meters
7:39.9
Time
1:54.9
Pace
129
Calories
157
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 22 |
Drag Factor | 127 |
March 04, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 22 | 157 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 24 | 132 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 | 143 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 21 | 147 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 | 151 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 21 | 155 |
0:22.8 | 600m | 1:54.0 | 236 | 1113 | 24 | 156 |
0:23.0 | 700m | 1:55.0 | 230 | 1092 | 21 | 158 |
0:22.7 | 800m | 1:53.5 | 239 | 1123 | 24 | 159 |
0:23.0 | 900m | 1:55.0 | 230 | 1092 | 21 | 160 |
0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 24 | 160 |
0:22.8 | 1,100m | 1:54.0 | 236 | 1113 | 21 | 163 |
0:22.8 | 1,200m | 1:54.0 | 236 | 1113 | 24 | 164 |
0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 23 | 165 |
0:23.3 | 1,400m | 1:56.5 | 221 | 1061 | 21 | 164 |
0:23.4 | 1,500m | 1:57.0 | 219 | 1052 | 21 | 162 |
0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 23 | 163 |
0:23.4 | 1,700m | 1:57.0 | 219 | 1052 | 21 | 163 |
0:23.4 | 1,800m | 1:57.0 | 219 | 1052 | 20 | 164 |
0:23.4 | 1,900m | 1:57.0 | 219 | 1052 | 23 | 164 |
0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 20 | 163 |
RP5.7.2 PM5 V168 22spm HR 157