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Carl Watts 5000m row

5,000m

Meters

19:59.9

Time

1:59.9

Pace

319

Calories

165

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count403
Drag Factor130

April 13, 2021 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T 23C RH 53% 20.2spm HR 165

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.9 5,000m 1:59.9 203 997 20 165
0:44.0 200m 1:50.0 263 1205 23 150
0:41.8 400m 1:44.5 307 1355 24 165
0:45.4 600m 1:53.5 239 1123 22 167
0:51.3 800m 2:08.2 166 871 21 164
0:50.3 1,000m 2:05.7 176 905 21 165
0:41.2 1,200m 1:43.0 320 1402 25 173
0:41.1 1,400m 1:42.7 323 1410 26 176
0:49.1 1,600m 2:02.7 189 951 21 176
0:49.3 1,800m 2:03.2 187 943 21 169
0:49.0 2,000m 2:02.5 190 955 21 166
0:49.2 2,200m 2:03.0 188 947 19 164
0:48.9 2,400m 2:02.2 192 959 21 163
0:49.2 2,600m 2:03.0 188 947 19 164
0:49.3 2,800m 2:03.2 187 943 19 163
0:49.2 3,000m 2:03.0 188 947 20 165
0:49.1 3,200m 2:02.7 189 951 20 165
0:49.2 3,400m 2:03.0 188 947 20 165
0:49.0 3,600m 2:02.5 190 955 18 165
0:49.3 3,800m 2:03.2 187 943 18 167
0:49.2 4,000m 2:03.0 188 947 20 166
0:49.0 4,200m 2:02.5 190 955 18 166
0:48.9 4,400m 2:02.2 192 959 18 166
0:49.2 4,600m 2:03.0 188 947 17 167
0:49.5 4,800m 2:03.7 185 935 17 166
0:49.2 5,000m 2:03.0 188 947 16 166

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Workout Graph

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