Carl Watts 5000m row

5,000m

Meters

20:00.3

Time

2:00.0

Pace

325

Calories

152

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate20
Stroke Count393
Drag Factor130

April 13, 2021 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T 23C RH 47% 19.8spm HR 157

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.3 5,000m 2:00.0 202 996 20 152
0:47.3 200m 1:58.2 212 1028 22 119
0:47.6 400m 1:59.0 208 1014 20 134
0:47.6 600m 1:59.0 208 1014 20 140
0:47.7 800m 1:59.2 206 1010 21 141
0:47.9 1,000m 1:59.7 204 1001 20 146
0:47.7 1,200m 1:59.2 206 1010 21 148
0:47.9 1,400m 1:59.7 204 1001 20 149
0:47.9 1,600m 1:59.7 204 1001 19 152
0:47.6 1,800m 1:59.0 208 1014 20 154
0:47.8 2,000m 1:59.5 205 1005 20 153
0:48.1 2,200m 2:00.2 201 992 20 155
0:47.8 2,400m 1:59.5 205 1005 19 157
0:48.1 2,600m 2:00.2 201 992 19 157
0:47.9 2,800m 1:59.7 204 1001 20 157
0:48.4 3,000m 2:01.0 198 979 19 157
0:48.4 3,200m 2:01.0 198 979 20 157
0:48.1 3,400m 2:00.2 201 992 19 159
0:48.4 3,600m 2:01.0 198 979 20 159
0:48.3 3,800m 2:00.7 199 984 19 159
0:48.3 4,000m 2:00.7 199 984 20 159
0:48.3 4,200m 2:00.7 199 984 19 161
0:48.8 4,400m 2:02.0 193 963 18 161
0:48.2 4,600m 2:00.5 200 988 20 161
0:48.8 4,800m 2:02.0 193 963 18 162
0:47.6 5,000m 1:59.0 208 1014 19 162

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Workout Graph

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