Carl Watts 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
157
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 130 |
April 15, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 25 | 157 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 29 | 145 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 26 | 154 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 23 | 158 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 23 | 164 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 | 167 |
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Workout Graph
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RP5.7.3 PM5 V168 T 19C RH 67% 25.1spm HR 157