Carl Watts 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
36
Calories
158
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 131 |
April 15, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 26 | 158 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 29 | 145 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 26 | 155 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 26 | 160 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 26 | 165 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 25 | 166 |
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Workout Graph
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RP5.7.3 PM5 V168 T 19C RH 67% 26.3spm HR 158