Carl Watts 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
37
Calories
157
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 130 |
April 15, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 26 | 157 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 28 | 145 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 23 | 154 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 26 | 160 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 26 | 162 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 25 | 164 |
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Workout Graph
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RP5.7.3 PM5 V168 T 19C RH 67% 25.6spm HR 157