Carl Watts 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
156
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 26 |
| Stroke Count | 45 |
| Drag Factor | 130 |
April 15, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 26 | 156 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | 147 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 | 154 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 26 | 158 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 25 | 161 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 22 | 162 |
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Workout Graph
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RP5.7.3 PM5 V168 T 19C RH 67% 25.7spm HR 156