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Carl Watts 40:00 row

9,498m

Meters

40:00.0

Time

2:06.3

Pace

576

Calories

146

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate17
Stroke Count670
Drag Factor132

April 22, 2021 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

RP5.7.3 PM5 V168 T 20C RH 59% 16.75spm HR 146 ave

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,498m 2:06.3 174 897 17 146
1:20.0 319m 2:05.3 178 910 18 126
2:40.0 317m 2:06.1 174 899 18 132
4:00.0 315m 2:06.9 171 888 17 138
5:20.0 317m 2:06.1 174 899 18 137
6:40.0 316m 2:06.5 173 893 17 140
8:00.0 318m 2:05.7 176 905 18 141
9:20.0 318m 2:05.7 176 905 18 145
10:40.0 317m 2:06.1 174 899 18 144
12:00.0 318m 2:05.7 176 905 18 145
13:20.0 317m 2:06.1 174 899 18 145
14:40.0 317m 2:06.1 174 899 18 145
16:00.0 316m 2:06.5 173 893 18 145
17:20.0 316m 2:06.5 173 893 18 145
18:40.0 317m 2:06.1 174 899 18 147
20:00.0 318m 2:05.7 176 905 19 149
21:20.0 315m 2:06.9 171 888 16 148
22:40.0 315m 2:06.9 171 888 17 147
24:00.0 317m 2:06.1 174 899 16 148
25:20.0 316m 2:06.5 173 893 16 148
26:40.0 316m 2:06.5 173 893 16 150
28:00.0 317m 2:06.1 174 899 16 151
29:20.0 320m 2:05.0 179 916 16 152
30:40.0 317m 2:06.1 174 899 16 152
32:00.0 317m 2:06.1 174 899 16 152
33:20.0 316m 2:06.5 173 893 15 152
34:40.0 317m 2:06.1 174 899 16 150
36:00.0 317m 2:06.1 174 899 16 150
37:20.0 316m 2:06.5 173 893 16 152
38:40.0 314m 2:07.3 169 882 14 155
40:00.0 313m 2:07.7 168 877 12 158

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Workout Graph

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