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Carl Watts 40:00 row

9,800m

Meters

40:00.0

Time

2:02.4

Pace

625

Calories

153

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate18
Stroke Count717
Drag Factor132

April 23, 2021 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

RP5.7.3 PM5 V168 T 19C RH 70% 17.9spm HR 153 ave

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,800m 2:02.4 191 956 18 153
1:20.0 338m 1:58.3 211 1026 20 128
2:40.0 333m 2:00.1 202 994 19 140
4:00.0 331m 2:00.8 198 982 20 144
5:20.0 331m 2:00.8 198 982 21 147
6:40.0 330m 2:01.2 197 976 21 151
8:00.0 329m 2:01.5 195 970 20 152
9:20.0 331m 2:00.8 198 982 21 154
10:40.0 329m 2:01.5 195 970 19 155
12:00.0 329m 2:01.5 195 970 20 155
13:20.0 325m 2:03.0 188 946 19 154
14:40.0 327m 2:02.3 191 958 18 153
16:00.0 326m 2:02.6 189 952 17 154
17:20.0 326m 2:02.6 189 952 17 153
18:40.0 325m 2:03.0 188 946 17 154
20:00.0 326m 2:02.6 189 952 16 155
21:20.0 327m 2:02.3 191 958 17 155
22:40.0 327m 2:02.3 191 958 16 156
24:00.0 329m 2:01.5 195 970 17 157
25:20.0 323m 2:03.8 184 934 17 157
26:40.0 324m 2:03.4 186 940 16 157
28:00.0 327m 2:02.3 191 958 17 159
29:20.0 325m 2:03.0 188 946 17 158
30:40.0 325m 2:03.0 188 946 16 158
32:00.0 326m 2:02.6 189 952 17 159
33:20.0 322m 2:04.2 183 928 17 159
34:40.0 322m 2:04.2 183 928 17 158
36:00.0 321m 2:04.6 181 922 16 159
37:20.0 320m 2:05.0 179 916 16 159
38:40.0 322m 2:04.2 183 928 17 157
40:00.0 322m 2:04.2 183 928 16 159

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Workout Graph

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