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Carl Watts 45:00 row

11,001m

Meters

45:00.0

Time

2:02.7

Pace

700

Calories

153

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate17
Stroke Count772
Drag Factor133

April 27, 2021 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

RP5.7.3 PM5 V168 T 17C RH 67% 17.15spm HR 153 ave

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,001m 2:02.7 189 951 17 153
1:40.0 418m 1:59.6 204 1003 18 130
3:20.0 409m 2:02.2 192 959 17 140
5:00.0 410m 2:01.9 193 964 17 144
6:40.0 410m 2:01.9 193 964 17 146
8:20.0 408m 2:02.5 190 954 17 149
10:00.0 408m 2:02.5 190 954 16 150
11:40.0 408m 2:02.5 190 954 17 151
13:20.0 407m 2:02.8 189 949 17 153
15:00.0 407m 2:02.8 189 949 17 151
16:40.0 408m 2:02.5 190 954 17 152
18:20.0 407m 2:02.8 189 949 17 153
20:00.0 407m 2:02.8 189 949 17 153
21:40.0 407m 2:02.8 189 949 17 154
23:20.0 407m 2:02.8 189 949 17 156
25:00.0 406m 2:03.1 187 944 17 158
26:40.0 407m 2:02.8 189 949 17 157
28:20.0 407m 2:02.8 189 949 17 158
30:00.0 405m 2:03.4 186 940 18 159
31:40.0 405m 2:03.4 186 940 17 158
33:20.0 404m 2:03.7 185 935 17 158
35:00.0 404m 2:03.7 185 935 17 158
36:40.0 404m 2:03.7 185 935 17 159
38:20.0 404m 2:03.7 185 935 17 159
40:00.0 403m 2:04.0 183 930 17 161
41:40.0 405m 2:03.4 186 940 17 161
43:20.0 411m 2:01.6 194 969 17 162
45:00.0 415m 2:00.4 200 988 17 164

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Workout Graph

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