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Carl Watts 10000m row

10,000

Meters

41:00.0

Time

2:03.0

Pace

633

Calories

150

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate18
Stroke Count751
Drag Factor134

April 30, 2021 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T 19C RH 65% 18.3spm HR 150 ave.

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.0 10,000 2:03.0 188 947 18 150
1:28.0 400 1:50.0 263 1205 25 140
1:38.0 800 2:02.5 190 955 20 146
1:38.0 1,200 2:02.5 190 955 19 145
1:38.2 1,600 2:02.7 189 951 19 146
1:38.9 2,000 2:03.6 185 937 18 149
1:38.1 2,400 2:02.6 190 953 19 151
1:38.5 2,800 2:03.1 188 945 19 149
1:38.9 3,200 2:03.6 185 937 18 149
1:38.8 3,600 2:03.5 186 939 19 150
1:38.6 4,000 2:03.2 187 943 19 151
1:38.5 4,400 2:03.1 188 945 18 152
1:38.3 4,800 2:02.8 189 949 17 151
1:38.0 5,200 2:02.5 190 955 17 154
1:40.1 5,600 2:05.1 179 914 16 149
1:39.2 6,000 2:04.0 184 931 16 151
1:37.9 6,400 2:02.3 191 957 19 155
1:38.6 6,800 2:03.2 187 943 19 154
1:39.3 7,200 2:04.1 183 929 18 154
1:37.6 7,600 2:02.0 193 963 19 157
1:39.3 8,000 2:04.1 183 929 19 155
1:39.9 8,400 2:04.8 180 918 19 153
1:40.0 8,800 2:05.0 179 916 17 151
1:39.0 9,200 2:03.7 185 935 18 153
1:39.8 9,600 2:04.7 180 920 17 154
1:40.6 10,000 2:05.7 176 905 16 154

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Workout Graph

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