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Carl Watts 30:00 row

7,301m

Meters

30:00.0

Time

2:03.2

Pace

462

Calories

153

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate19
Stroke Count558
Drag Factor136

May 14, 2021 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T 17C RH 56% 18.6spm HR 153 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,301m 2:03.2 187 943 19 153
1:00.0 275m 1:49.0 270 1227 23 138
2:00.0 243m 2:03.4 186 940 19 142
3:00.0 244m 2:02.9 188 948 20 145
4:00.0 246m 2:01.9 193 964 21 150
5:00.0 245m 2:02.4 191 956 19 154
6:00.0 285m 1:45.2 300 1332 23 165
7:00.0 242m 2:03.9 184 932 20 160
8:00.0 239m 2:05.5 177 909 20 156
9:00.0 240m 2:05.0 179 916 20 156
10:00.0 241m 2:04.4 181 924 20 159
11:00.0 293m 1:42.3 326 1422 24 172
12:00.0 239m 2:05.5 177 909 20 164
13:00.0 240m 2:05.0 179 916 20 160
14:00.0 240m 2:05.0 179 916 19 157
15:00.0 240m 2:05.0 179 916 20 157
16:00.0 238m 2:06.0 175 901 18 154
17:00.0 238m 2:06.0 175 901 18 155
18:00.0 238m 2:06.0 175 901 18 154
19:00.0 238m 2:06.0 175 901 19 152
20:00.0 239m 2:05.5 177 909 18 153
21:00.0 236m 2:07.1 170 886 18 153
22:00.0 235m 2:07.6 168 878 17 150
23:00.0 237m 2:06.5 173 893 15 150
24:00.0 236m 2:07.1 170 886 16 149
25:00.0 236m 2:07.1 170 886 16 148
26:00.0 235m 2:07.6 168 878 15 148
27:00.0 238m 2:06.0 175 901 16 148
28:00.0 234m 2:08.2 166 871 16 149
29:00.0 237m 2:06.5 173 893 15 153
30:00.0 237m 2:06.5 173 893 15 151

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Workout Graph

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