Carl Watts 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
625
Calories
146
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 16 |
Stroke Count | 695 |
Drag Factor | 135 |
May 20, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 16 | 146 |
1:40.6 | 400m | 2:05.7 | 176 | 905 | 17 | 123 |
1:40.7 | 800m | 2:05.8 | 175 | 903 | 18 | 132 |
1:40.3 | 1,200m | 2:05.3 | 178 | 911 | 17 | 137 |
1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 19 | 142 |
1:40.2 | 2,000m | 2:05.2 | 178 | 913 | 19 | 143 |
1:40.6 | 2,400m | 2:05.7 | 176 | 905 | 19 | 143 |
1:40.7 | 2,800m | 2:05.8 | 175 | 903 | 18 | 143 |
1:40.9 | 3,200m | 2:06.1 | 174 | 900 | 18 | 143 |
1:40.8 | 3,600m | 2:06.0 | 175 | 902 | 17 | 146 |
1:41.3 | 4,000m | 2:06.6 | 172 | 893 | 16 | 145 |
1:40.6 | 4,400m | 2:05.7 | 176 | 905 | 16 | 147 |
1:41.0 | 4,800m | 2:06.2 | 174 | 898 | 15 | 148 |
1:41.0 | 5,200m | 2:06.2 | 174 | 898 | 15 | 149 |
1:40.8 | 5,600m | 2:06.0 | 175 | 902 | 16 | 149 |
1:41.0 | 6,000m | 2:06.2 | 174 | 898 | 16 | 149 |
1:41.2 | 6,400m | 2:06.5 | 173 | 895 | 15 | 148 |
1:40.7 | 6,800m | 2:05.8 | 175 | 903 | 16 | 151 |
1:41.2 | 7,200m | 2:06.5 | 173 | 895 | 15 | 152 |
1:41.1 | 7,600m | 2:06.3 | 173 | 896 | 17 | 152 |
1:40.7 | 8,000m | 2:05.8 | 175 | 903 | 16 | 152 |
1:41.2 | 8,400m | 2:06.5 | 173 | 895 | 16 | 151 |
1:41.2 | 8,800m | 2:06.5 | 173 | 895 | 15 | 154 |
1:40.9 | 9,200m | 2:06.1 | 174 | 900 | 15 | 155 |
1:40.6 | 9,600m | 2:05.7 | 176 | 905 | 15 | 155 |
1:40.2 | 10,000m | 2:05.2 | 178 | 913 | 16 | 157 |
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Workout Graph
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RP5.7.3 PM5 V168 T 22C RH 59% 16.5spm HR 146 average.