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Carl Watts 10000m row

10,000m

Meters

41:30.6

Time

2:04.5

Pace

627

Calories

152

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate16
Stroke Count678
Drag Factor137

May 24, 2021 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.3 PM5 V168 T18C RH 44% 16.33spm HR 152 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.6 10,000m 2:04.5 181 923 16 152
1:33.6 400m 1:57.0 219 1052 19 132
1:40.2 800m 2:05.2 178 913 16 137
1:39.6 1,200m 2:04.5 181 924 16 143
1:39.3 1,600m 2:04.1 183 929 16 144
1:39.9 2,000m 2:04.8 180 918 16 147
1:38.0 2,400m 2:02.5 190 955 15 154
1:38.8 2,800m 2:03.5 186 939 16 151
1:39.4 3,200m 2:04.2 182 927 16 150
1:40.2 3,600m 2:05.2 178 913 16 149
1:40.1 4,000m 2:05.1 179 914 16 149
1:40.1 4,400m 2:05.1 179 914 16 150
1:39.8 4,800m 2:04.7 180 920 16 151
1:39.5 5,200m 2:04.3 182 926 16 153
1:39.5 5,600m 2:04.3 182 926 16 156
1:35.5 6,000m 1:59.3 206 1008 16 164
1:40.3 6,400m 2:05.3 178 911 16 160
1:40.9 6,800m 2:06.1 174 900 16 155
1:40.8 7,200m 2:06.0 175 902 16 159
1:39.7 7,600m 2:04.6 181 922 17 161
1:40.0 8,000m 2:05.0 179 916 16 159
1:40.2 8,400m 2:05.2 178 913 16 160
1:41.6 8,800m 2:07.0 171 888 16 159
1:32.2 9,200m 1:55.2 229 1086 21 171
1:44.1 9,600m 2:10.1 159 846 17 156
1:47.4 10,000m 2:14.2 145 797 16 147

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Workout Graph

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