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Carl Watts 30:00 row

7,401m

Meters

30:00.0

Time

2:01.6

Pace

475

Calories

158

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate19
Stroke Count560
Drag Factor136

May 25, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.5 PM5 V168 T 18C RH 40% 18.66spm HR 158

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,401m 2:01.6 195 969 19 158
1:00.0 256m 1:57.1 217 1048 22 141
2:00.0 256m 1:57.1 217 1048 22 150
3:00.0 255m 1:57.6 215 1039 22 155
4:00.0 255m 1:57.6 215 1039 21 157
5:00.0 256m 1:57.1 217 1048 22 159
6:00.0 254m 1:58.1 212 1031 19 161
7:00.0 255m 1:57.6 215 1039 20 162
8:00.0 255m 1:57.6 215 1039 19 163
9:00.0 255m 1:57.6 215 1039 20 164
10:00.0 254m 1:58.1 212 1031 20 165
11:00.0 248m 2:00.9 198 980 20 161
12:00.0 246m 2:01.9 193 964 19 160
13:00.0 245m 2:02.4 191 956 19 159
14:00.0 245m 2:02.4 191 956 20 160
15:00.0 244m 2:02.9 188 948 19 158
16:00.0 246m 2:01.9 193 964 20 160
17:00.0 246m 2:01.9 193 964 19 161
18:00.0 247m 2:01.4 195 972 19 164
19:00.0 250m 2:00.0 203 997 18 166
20:00.0 250m 2:00.0 203 997 18 166
21:00.0 239m 2:05.5 177 909 17 161
22:00.0 238m 2:06.0 175 901 16 160
23:00.0 238m 2:06.0 175 901 16 157
24:00.0 238m 2:06.0 175 901 17 156
25:00.0 240m 2:05.0 179 916 16 160
26:00.0 240m 2:05.0 179 916 16 158
27:00.0 239m 2:05.5 177 909 16 157
28:00.0 238m 2:06.0 175 901 16 156
29:00.0 235m 2:07.6 168 878 16 155
30:00.0 236m 2:07.1 170 886 16 156

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Workout Graph

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