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Carl Watts 10000m row

10,000m

Meters

40:10.7

Time

2:00.5

Pace

651

Calories

161

Heart Rate

Average Watts200
Calories Per Hour987
Stroke Rate18
Stroke Count720
Drag Factor133

June 08, 2021 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

RP5.7.6 PM5 V168 T 19C RH 53% 17.9spm HR 161 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
40:10.7 10,000m 2:00.5 200 987 18 161
1:37.1 400m 2:01.3 196 973 19 133
1:34.8 800m 1:58.5 210 1023 20 147
1:37.0 1,200m 2:01.2 196 975 19 149
1:35.6 1,600m 1:59.5 205 1005 19 155
1:34.2 2,000m 1:57.7 214 1037 20 159
1:35.7 2,400m 1:59.6 204 1003 19 162
1:35.4 2,800m 1:59.2 206 1010 20 162
1:37.0 3,200m 2:01.2 196 975 19 159
1:38.2 3,600m 2:02.7 189 951 17 157
1:37.2 4,000m 2:01.5 195 971 17 158
1:37.0 4,400m 2:01.2 196 975 17 159
1:39.0 4,800m 2:03.7 185 935 17 157
1:36.7 5,200m 2:00.8 198 982 17 161
1:37.6 5,600m 2:02.0 193 963 17 162
1:36.5 6,000m 2:00.6 199 986 17 166
1:36.5 6,400m 2:00.6 199 986 18 167
1:36.7 6,800m 2:00.8 198 982 17 168
1:36.7 7,200m 2:00.8 198 982 17 165
1:36.6 7,600m 2:00.7 199 984 17 168
1:36.4 8,000m 2:00.5 200 988 17 170
1:37.1 8,400m 2:01.3 196 973 17 170
1:37.3 8,800m 2:01.6 195 969 17 170
1:37.2 9,200m 2:01.5 195 971 17 171
1:35.0 9,600m 1:58.7 209 1019 17 174
1:32.3 10,000m 1:55.3 228 1084 18 179

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Workout Graph

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