Sign Up

Carl Watts 30:00 row

7,301

Meters

30:00.0

Time

2:03.2

Pace

456

Calories

149

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate20
Stroke Count591
Drag Factor133

June 10, 2021 16:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.6 PM5 V168 T 20C RH 67% 19.7spm HR 149 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,301 2:03.2 187 943 20 149
1:00.0 257 1:56.7 220 1057 21 124
2:00.0 251 1:59.5 205 1005 21 136
3:00.0 252 1:59.0 207 1013 21 141
4:00.0 250 2:00.0 203 997 20 144
5:00.0 251 1:59.5 205 1005 22 148
6:00.0 251 1:59.5 205 1005 21 151
7:00.0 253 1:58.5 210 1022 23 153
8:00.0 253 1:58.5 210 1022 22 155
9:00.0 251 1:59.5 205 1005 22 155
10:00.0 248 2:00.9 198 980 21 156
11:00.0 234 2:08.2 166 871 20 150
12:00.0 236 2:07.1 170 886 20 147
13:00.0 235 2:07.6 168 878 20 145
14:00.0 235 2:07.6 168 878 19 144
15:00.0 237 2:06.5 173 893 20 145
16:00.0 239 2:05.5 177 909 19 147
17:00.0 240 2:05.0 179 916 20 149
18:00.0 240 2:05.0 179 916 19 148
19:00.0 244 2:02.9 188 948 20 151
20:00.0 244 2:02.9 188 948 20 153
21:00.0 245 2:02.4 191 956 19 154
22:00.0 240 2:05.0 179 916 20 154
23:00.0 242 2:03.9 184 932 19 154
24:00.0 245 2:02.4 191 956 20 155
25:00.0 243 2:03.4 186 940 18 157
26:00.0 240 2:05.0 179 916 16 154
27:00.0 238 2:06.0 175 901 17 152
28:00.0 237 2:06.5 173 893 16 153
29:00.0 238 2:06.0 175 901 18 150
30:00.0 235 2:07.6 168 878 17 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.