Carl Watts 10000m row

10,000m

Meters

42:00.1

Time

2:06.0

Pace

621

Calories

145

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate17
Stroke Count729
Drag Factor135

June 17, 2021 16:18:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.7.6 PM5 V168 T 17C RH 66% 17.35spm HR 145 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.1 10,000m 2:06.0 175 902 17 145
1:40.4 400m 2:05.5 177 909 19 119
1:40.6 800m 2:05.7 176 905 18 130
1:40.5 1,200m 2:05.6 177 907 18 135
1:40.2 1,600m 2:05.2 178 913 18 139
1:40.1 2,000m 2:05.1 179 914 19 142
1:39.7 2,400m 2:04.6 181 922 19 143
1:40.2 2,800m 2:05.2 178 913 19 147
1:40.5 3,200m 2:05.6 177 907 19 144
1:41.3 3,600m 2:06.6 172 893 18 142
1:40.5 4,000m 2:05.6 177 907 19 142
1:40.7 4,400m 2:05.8 175 903 18 146
1:41.1 4,800m 2:06.3 173 896 19 148
1:40.5 5,200m 2:05.6 177 907 19 148
1:41.1 5,600m 2:06.3 173 896 19 146
1:41.2 6,000m 2:06.5 173 895 17 147
1:42.0 6,400m 2:07.5 169 881 15 148
1:40.1 6,800m 2:05.1 179 914 17 153
1:40.5 7,200m 2:05.6 177 907 17 152
1:40.1 7,600m 2:05.1 179 914 17 155
1:41.8 8,000m 2:07.2 170 884 16 152
1:42.4 8,400m 2:08.0 167 874 15 153
1:44.1 8,800m 2:10.1 159 846 14 151
1:38.8 9,200m 2:03.5 186 939 17 154
1:40.2 9,600m 2:05.2 178 913 16 156
1:41.3 10,000m 2:06.6 172 893 15 157

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Workout Graph

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