Carl Watts 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
107
Calories
139
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 15 |
Drag Factor | 136 |
June 22, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 15 | 139 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 17 | 124 |
0:26.3 | 200m | 2:11.5 | 154 | 829 | 18 | 128 |
0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 | 131 |
0:26.6 | 400m | 2:13.0 | 149 | 812 | 18 | 133 |
0:26.3 | 500m | 2:11.5 | 154 | 829 | 18 | 139 |
0:26.4 | 600m | 2:12.0 | 152 | 823 | 18 | 140 |
0:26.8 | 700m | 2:14.0 | 145 | 800 | 18 | 137 |
0:27.2 | 800m | 2:16.0 | 139 | 778 | 13 | 138 |
0:27.6 | 900m | 2:18.0 | 133 | 758 | 11 | 139 |
0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 11 | 141 |
0:27.7 | 1,100m | 2:18.5 | 132 | 753 | 13 | 139 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 13 | 139 |
0:26.6 | 1,300m | 2:13.0 | 149 | 812 | 11 | 142 |
0:26.4 | 1,400m | 2:12.0 | 152 | 823 | 14 | 144 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 11 | 145 |
0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 18 | 142 |
0:20.3 | 1,700m | 1:41.5 | 335 | 1451 | 24 | 156 |
0:28.6 | 1,800m | 2:23.0 | 120 | 711 | 17 | 152 |
0:29.9 | 1,900m | 2:29.5 | 105 | 660 | 12 | 146 |
0:29.7 | 2,000m | 2:28.5 | 107 | 667 | 14 | 139 |
RP5.7.6 PM5 V168 T 20C RH 37%